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About this podcast
WWendy shares her innovative creation, the My PowerBar App, designed to help individuals connect with and manage their personal energy across four key areas: mental, emotional, spiritual, and physical.
This episode explores the transformative power of feedback, professional growth, and the crucial role of self-awareness within organizations. Wendy shares her unique methodologies like the “In My World” model and her PowerBar Energy Journal, offering practical tools for leaders to enhance personal growth and organizational cooperation. Join us as we uncover the ways in which self-knowledge can pave the path for more effective and harmonious leadership.
Don’t forget to check out additional resources linked in our show notes, including access to Wendy’s app and journal, as well as Nia’s website for further inspiration on your journey to becoming a self-aware leader.
Nia is an expert leader who talks the talk and walks the walk.
She is an academically awarded thought leader in self-aware leadership and practices self-aware leadership every single day in her role as a Director in a Children’s Charity.
Nia is a frequent blogger, a passionate podcaster of The Knowing Self Knowing Others Podcast and the author of The Self-Awareness Superhighway.
Nia is on a mission to develop self-aware leaders to create kinder, more respectful and creative working relationships through reflection, recognition and regulation.
Nia has spent 25 years working in the public sector across local government, the NHS, civil service, and in the last few years, charitable sector in Wales and England. Her role as a charity director is ‘what’ she does and ‘self-aware leadership’ is ‘how’ she does it.