Sofia talks about the challenges she faced and the lessons she learned along the way, providing valuable insights for anyone looking to navigate their career path.
Sofia opens up about her personal battle with burnout, offering a candid look at the impact it had on her life and career. She emphasizes the importance of self-awareness and emotional intelligence in overcoming such hurdles and discusses the strategies she employed to regain balance and well-being. Sofia’s story is a powerful reminder of the resilience required to bounce back from adversity and the importance of prioritizing mental health.
Beyond her personal experiences, Sofia passionately discusses her commitment to creating positive change and driving impactful transformations within organizations. She shares her vision for a healthier work culture and the steps companies can take to foster an environment where employees thrive. Sofia highlights the significance of authenticity, encouraging listeners to bring their true selves to both their personal and professional lives.
Join us for an inspiring and insightful conversation with Sofia Ponte on resilience, growth, and making a meaningful impact. Whether you’re a seasoned professional or just starting your career, Sofia’s wisdom and experience offer valuable takeaways for everyone.
Access Finding Authenticity by Sofia Ponte here:
Nia is an expert leader who talks the talk and walks the walk.
She is an academically awarded thought leader in self-aware leadership and practices self-aware leadership every single day in her role as a Director in a Children’s Charity.
Nia is a frequent blogger, a passionate podcaster of The Knowing Self Knowing Others Podcast and the author of The Self-Awareness Superhighway.
Nia is on a mission to develop self-aware leaders to create kinder, more respectful and creative working relationships through reflection, recognition and regulation.
Nia has spent 25 years working in the public sector across local government, the NHS, civil service, and in the last few years, charitable sector in Wales and England. Her role as a charity director is ‘what’ she does and ‘self-aware leadership’ is ‘how’ she does it.
To find out more about Nia, visit her website: