3 Modules

Meditation Skills for Leaders with Maude Hirst

In Meditation Skills for Leaders, Maude Hirst, a meditation facilitator and founder of EnergyRise, shares her journey of healing through meditation, yoga, and energy work. This course is designed to teach leaders how to look after their mental wellbeing, reduce stress, and cultivate calm and clarity in both personal and professional environments. With practical techniques that are easy to integrate into daily life, Maude aims to make meditation accessible to everyone.

By mastering these meditation techniques, leaders can enhance their focus, emotional resilience, and overall wellness—essential qualities for effective leadership.

Once you have watched the videos, you can complete the quiz and then take a screenshot to show that you have seen the collection.

If you have a Leader-Connect account then you will be able to print a certificate.

Testimonials

Read how individuals and companies have benefited from undertaking in person and online leadership courses with Leader-Connect.

If you would like to work with one of coaches of leadership development experts,

then please get in touch.