The Stress Vulnerability Model
This video provides an understandable explanation as to why individuals have differing levels of ability to withstand stress and possible mental health issues, focusing on how we can self manage our resilience to stress and maintain our own wellbeing.
With Matt Nunnerley
Setting Expectations
In this short video, Heidi describes a quick and impactful exercise to set expectations with your Team as a Leader.
Following on from Heidi's previous video "Performance Enabling", this video outlines the benefits that can be obtained from conducting this exercise - you just need a flipchart, some pens and Post-it notes.
The benefits of this session are:
Encourages Team Collaboration
Transparent Expectations
Encourages Ideas
Creates Accountability for the Leader and the Team.
With Heidi Dawson
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